CHICKEN LOMEIN vs CHILI MACARONI KIT WITH FREEZE DRIED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
CHILI MACARONI KIT WITH FREEZE DRIED BEEF wins in 7 out of 10 nutrient categories
CHICKEN LOMEIN: 2
vs
CHILI MACARONI KIT WITH FREEZE DRIED BEEF: 7
(1 ties)
Overview
| Nutrient | CHICKEN LOMEIN | CHILI MACARONI KIT WITH FREEZE DRIED BEEF | Winner |
|---|---|---|---|
| Calories | 184 cal | 339 cal | |
| Protein | 7.4 g | 17.9 g | |
| Carbs | 32.5 g | 60.7 g | |
| Fat | 3.7 g | 3.6 g | |
| Fiber | 4.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN LOMEIN | CHILI MACARONI KIT WITH FREEZE DRIED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 21.4 MG |
Minerals
| Mineral | CHICKEN LOMEIN | CHILI MACARONI KIT WITH FREEZE DRIED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 11.3 MG | |
| Sodium, Na | 669 MG | 2,464 MG |