CHICKEN LO MEIN vs LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA wins in 6 out of 10 nutrient categories
CHICKEN LO MEIN: 3
vs
LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA: 6
(1 ties)
Overview
| Nutrient | CHICKEN LO MEIN | LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 103 cal | 148 cal | |
| Protein | 5.1 g | 8.4 g | |
| Carbs | 16.4 g | 15.2 g | |
| Fat | 1.9 g | 6 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN LO MEIN | LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN LO MEIN | LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 140 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 308 MG | 644 MG |