CHICKEN LIVERS vs HERB & GARLIC CHICKEN BREAST
Nutrition comparison per 100 g serving
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HERB & GARLIC CHICKEN BREAST wins in 5 out of 10 nutrient categories
CHICKEN LIVERS: 2
vs
HERB & GARLIC CHICKEN BREAST: 5
(3 ties)
Overview
| Nutrient | CHICKEN LIVERS | HERB & GARLIC CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 116 cal | 112 cal | |
| Protein | 17.0 g | 20 g | |
| Carbs | 0.9 g | 0.6 g | |
| Fat | 4.5 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN LIVERS | HERB & GARLIC CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN LIVERS | HERB & GARLIC CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.6 MG | 0.4 MG | |
| Sodium, Na | 71 MG | 365 MG |