CHICKEN LASAGNA WITH WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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CHICKEN LASAGNA WITH WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE wins in 6 out of 11 nutrient categories
CHICKEN LASAGNA WITH WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE: 6
vs
MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | CHICKEN LASAGNA WITH WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 135 cal | 173 cal | |
| Protein | 5.9 g | 6.8 g | |
| Carbs | 14.8 g | 20.5 g | |
| Fat | 5.9 g | 6.8 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN LASAGNA WITH WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN LASAGNA WITH WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 136 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 346 MG | 273 MG |