CHICKEN KUNG PAO WHITE CHICKEN vs BAKED MACARONI & CHEESE
Nutrition comparison per 100 g serving
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BAKED MACARONI & CHEESE wins in 5 out of 12 nutrient categories
CHICKEN KUNG PAO WHITE CHICKEN: 4
vs
BAKED MACARONI & CHEESE: 5
(3 ties)
Overview
| Nutrient | CHICKEN KUNG PAO WHITE CHICKEN | BAKED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 130 cal | 159 cal | |
| Protein | 6.3 g | 8.0 g | |
| Carbs | 19.3 g | 11.5 g | |
| Fat | 2.8 g | 8.9 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN KUNG PAO WHITE CHICKEN | BAKED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN KUNG PAO WHITE CHICKEN | BAKED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 177 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 414 MG | 451 MG |