CHICKEN KIEV WITH PARSLEY-GARLIC BUTTER AND GREEN BEANS MEAL KITS vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN KIEV WITH PARSLEY-GARLIC BUTTER AND GREEN BEANS MEAL KITS: 5
vs
MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | CHICKEN KIEV WITH PARSLEY-GARLIC BUTTER AND GREEN BEANS MEAL KITS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 234 cal | 128 cal | |
| Protein | 9.1 g | 5.6 g | |
| Carbs | 8.3 g | 13.6 g | |
| Fat | 19.9 g | 5.6 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN KIEV WITH PARSLEY-GARLIC BUTTER AND GREEN BEANS MEAL KITS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN KIEV WITH PARSLEY-GARLIC BUTTER AND GREEN BEANS MEAL KITS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 124 MG | 456 MG |