CHICKEN KIEV vs CLASSIC MACARONI & BEEF IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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CLASSIC MACARONI & BEEF IN TOMATO SAUCE wins in 5 out of 11 nutrient categories
CHICKEN KIEV: 4
vs
CLASSIC MACARONI & BEEF IN TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | CHICKEN KIEV | CLASSIC MACARONI & BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 246 cal | 97 cal | |
| Protein | 13.4 g | 5.6 g | |
| Carbs | 6.3 g | 14.5 g | |
| Fat | 19.0 g | 1.9 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN KIEV | CLASSIC MACARONI & BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN KIEV | CLASSIC MACARONI & BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 338 MG | 219 MG |