CHICKEN vs SHOPRITE

Nutrition comparison per 100 g serving

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CHICKEN wins in 6 out of 11 nutrient categories

CHICKEN: 6 vs SHOPRITE: 4 (1 ties)

Overview

Nutrient	CHICKEN	SHOPRITE	Winner
Calories	105 cal	292 cal
Protein	10.1 g	6.2 g
Carbs	5.5 g	15.9 g
Fat	5.3 g	23.9 g
Fiber	1.4 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	CHICKEN	SHOPRITE
Calcium, Ca	48 MG	35 MG
Iron, Fe	0.8 MG	1.3 MG
Potassium, K	293 MG	0 MG
Sodium, Na	183 MG	327 MG

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