CHICKEN vs POTATO-FILLED FLATBREAD
Nutrition comparison per 100 g serving
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CHICKEN wins in 7 out of 10 nutrient categories
CHICKEN: 7
vs
POTATO-FILLED FLATBREAD: 2
(1 ties)
Overview
| Nutrient | CHICKEN | POTATO-FILLED FLATBREAD | Winner |
|---|---|---|---|
| Calories | 105 cal | 226 cal | |
| Protein | 10.1 g | 5.1 g | |
| Carbs | 5.5 g | 32.9 g | |
| Fat | 5.3 g | 7.9 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN | POTATO-FILLED FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 293 MG | 247 MG | |
| Sodium, Na | 183 MG | 371 MG |