CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS vs GROUND TURKEY
Nutrition comparison per 100 g serving
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GROUND TURKEY wins in 5 out of 10 nutrient categories
CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS: 4
vs
GROUND TURKEY: 5
(1 ties)
Overview
| Nutrient | CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 79 cal | 196 cal | |
| Protein | 14.6 g | 17.0 g | |
| Carbs | 2.0 g | 0 g | |
| Fat | 1.0 g | 15.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.8 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 43 MG | 85 MG |