CHICKEN KABOBS BREAST PORTIONS WITH RIB MEAT AND SAUCE vs EGG ROLLS CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN KABOBS BREAST PORTIONS WITH RIB MEAT AND SAUCE wins in 7 out of 11 nutrient categories
CHICKEN KABOBS BREAST PORTIONS WITH RIB MEAT AND SAUCE: 7
vs
EGG ROLLS CHICKEN: 3
(1 ties)
Overview
| Nutrient | CHICKEN KABOBS BREAST PORTIONS WITH RIB MEAT AND SAUCE | EGG ROLLS CHICKEN | Winner |
|---|---|---|---|
| Calories | 131 cal | 176 cal | |
| Protein | 22.6 g | 8.2 g | |
| Carbs | 3.6 g | 24.7 g | |
| Fat | 2.4 g | 4.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN KABOBS BREAST PORTIONS WITH RIB MEAT AND SAUCE | EGG ROLLS CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CHICKEN KABOBS BREAST PORTIONS WITH RIB MEAT AND SAUCE | EGG ROLLS CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 298 MG | 0 MG | |
| Sodium, Na | 536 MG | 353 MG |