CHICKEN JUMBO POPCORN vs CINDI'S CHOPPED CHICKEN LIVER
Nutrition comparison per 100 g serving
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CINDI'S CHOPPED CHICKEN LIVER wins in 5 out of 10 nutrient categories
CHICKEN JUMBO POPCORN: 4
vs
CINDI'S CHOPPED CHICKEN LIVER: 5
(1 ties)
Overview
| Nutrient | CHICKEN JUMBO POPCORN | CINDI'S CHOPPED CHICKEN LIVER | Winner |
|---|---|---|---|
| Calories | 256 cal | 190 cal | |
| Protein | 10.5 g | 10 g | |
| Carbs | 18.6 g | 7 g | |
| Fat | 15.1 g | 14 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN JUMBO POPCORN | CINDI'S CHOPPED CHICKEN LIVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 9 MG |
Minerals
| Mineral | CHICKEN JUMBO POPCORN | CINDI'S CHOPPED CHICKEN LIVER | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Sodium, Na | 674 MG | 370 MG |