CHICKEN IN RED SAUCE TAMALES vs BURRITO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN IN RED SAUCE TAMALES: 5
vs
BURRITO: 5
(1 ties)
Overview
| Nutrient | CHICKEN IN RED SAUCE TAMALES | BURRITO | Winner |
|---|---|---|---|
| Calories | 188 cal | 230 cal | |
| Protein | 5.9 g | 8.0 g | |
| Carbs | 18.8 g | 34.5 g | |
| Fat | 10 g | 6.2 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN IN RED SAUCE TAMALES | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN IN RED SAUCE TAMALES | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 471 MG | 442 MG |