CHICKEN IN BELL PEPPER SAUCE vs ORIGINAL MEDITERRANEAN STYLE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL MEDITERRANEAN STYLE BOWL wins in 6 out of 10 nutrient categories
CHICKEN IN BELL PEPPER SAUCE: 3
vs
ORIGINAL MEDITERRANEAN STYLE BOWL: 6
(1 ties)
Overview
| Nutrient | CHICKEN IN BELL PEPPER SAUCE | ORIGINAL MEDITERRANEAN STYLE BOWL | Winner |
|---|---|---|---|
| Calories | 145 cal | 118 cal | |
| Protein | 14.9 g | 5.5 g | |
| Carbs | 6.3 g | 15.7 g | |
| Fat | 6.3 g | 3.9 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN IN BELL PEPPER SAUCE | ORIGINAL MEDITERRANEAN STYLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 5.9 MG |
Minerals
| Mineral | CHICKEN IN BELL PEPPER SAUCE | ORIGINAL MEDITERRANEAN STYLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 78 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 149 MG | 239 MG |