CHICKEN & HOMESTYLE STUFFING vs TOSTONES FRIED PLANTAINS
Nutrition comparison per 100 g serving
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CHICKEN & HOMESTYLE STUFFING wins in 6 out of 10 nutrient categories
CHICKEN & HOMESTYLE STUFFING: 6
vs
TOSTONES FRIED PLANTAINS: 2
(2 ties)
Overview
| Nutrient | CHICKEN & HOMESTYLE STUFFING | TOSTONES FRIED PLANTAINS | Winner |
|---|---|---|---|
| Calories | 197 cal | 200 cal | |
| Protein | 12.7 g | 1.2 g | |
| Carbs | 11.3 g | 43.5 g | |
| Fat | 11.3 g | 2.4 g | |
| Fiber | 2.1 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & HOMESTYLE STUFFING | TOSTONES FRIED PLANTAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & HOMESTYLE STUFFING | TOSTONES FRIED PLANTAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 458 MG | 0 MG |