CHICKEN HELPER vs BARILLA
Nutrition comparison per 100 g serving
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BARILLA wins in 5 out of 10 nutrient categories
CHICKEN HELPER: 4
vs
BARILLA: 5
(1 ties)
Overview
| Nutrient | CHICKEN HELPER | BARILLA | Winner |
|---|---|---|---|
| Calories | 350 cal | 129 cal | |
| Protein | 10 g | 3.9 g | |
| Carbs | 70 g | 23.5 g | |
| Fat | 3.8 g | 2.4 g | |
| Fiber | 2.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN HELPER | BARILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN HELPER | BARILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Sodium, Na | 1,400 MG | 278 MG |