CHICKEN HELPER vs CHICKPEA CAULIFLOWER BLEND RICED VEGGIES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA CAULIFLOWER BLEND RICED VEGGIES wins in 6 out of 10 nutrient categories
CHICKEN HELPER: 3
vs
CHICKPEA CAULIFLOWER BLEND RICED VEGGIES: 6
(1 ties)
Overview
| Nutrient | CHICKEN HELPER | CHICKPEA CAULIFLOWER BLEND RICED VEGGIES | Winner |
|---|---|---|---|
| Calories | 355 cal | 360 cal | |
| Protein | 6.5 g | 18 g | |
| Carbs | 74.2 g | 64 g | |
| Fat | 1.6 g | 5 g | |
| Fiber | 6.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN HELPER | CHICKPEA CAULIFLOWER BLEND RICED VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 1.2 MG | 3.8 MG | |
| Potassium, K | 0 MG | 920 MG | |
| Sodium, Na | 1,871 MG | 0 MG |