CHICKEN HAM vs BUFFALO STYLE GRILLED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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BUFFALO STYLE GRILLED CHICKEN BREAST STRIPS wins in 5 out of 9 nutrient categories
CHICKEN HAM: 2
vs
BUFFALO STYLE GRILLED CHICKEN BREAST STRIPS: 5
(2 ties)
Overview
| Nutrient | CHICKEN HAM | BUFFALO STYLE GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 179 cal | 155 cal | |
| Protein | 16.1 g | 27.4 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 12.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN HAM | BUFFALO STYLE GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | CHICKEN HAM | BUFFALO STYLE GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,107 MG | 786 MG |