CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY BED OF CRISP ICEBERG AND GREEN LEAF LETTUCE vs PICKLED VEGETABLES
Nutrition comparison per 100 g serving
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PICKLED VEGETABLES wins in 5 out of 11 nutrient categories
CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY BED OF CRISP ICEBERG AND GREEN LEAF LETTUCE: 4
vs
PICKLED VEGETABLES: 5
(2 ties)
Overview
| Nutrient | CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY BED OF CRISP ICEBERG AND GREEN LEAF LETTUCE | PICKLED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 170 cal | 25 cal | |
| Protein | 5.7 g | 1.1 g | |
| Carbs | 10.3 g | 6.1 g | |
| Fat | 11.9 g | 0 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY BED OF CRISP ICEBERG AND GREEN LEAF LETTUCE | PICKLED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY BED OF CRISP ICEBERG AND GREEN LEAF LETTUCE | PICKLED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 423 MG | 875 MG |