CHICKEN GLUTEN FREE ORGANIC NUGGETS vs LASAGNA FRITTA
Nutrition comparison per 100 g serving
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LASAGNA FRITTA wins in 6 out of 10 nutrient categories
CHICKEN GLUTEN FREE ORGANIC NUGGETS: 3
vs
LASAGNA FRITTA: 6
(1 ties)
Overview
| Nutrient | CHICKEN GLUTEN FREE ORGANIC NUGGETS | LASAGNA FRITTA | Winner |
|---|---|---|---|
| Calories | 264 cal | 310 cal | |
| Protein | 13.8 g | 8.3 g | |
| Carbs | 16.1 g | 34.5 g | |
| Fat | 16.1 g | 14.3 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN GLUTEN FREE ORGANIC NUGGETS | LASAGNA FRITTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHICKEN GLUTEN FREE ORGANIC NUGGETS | LASAGNA FRITTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 402 MG | 631 MG |