CHICKEN GLUTEN FREE BASE vs GOLDEN LENTIL WITH MADRAS CURRY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN LENTIL WITH MADRAS CURRY SOUP wins in 6 out of 10 nutrient categories
CHICKEN GLUTEN FREE BASE: 2
vs
GOLDEN LENTIL WITH MADRAS CURRY SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN GLUTEN FREE BASE | GOLDEN LENTIL WITH MADRAS CURRY SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 58 cal | |
| Protein | 16.7 g | 1.3 g | |
| Carbs | 16.7 g | 7.5 g | |
| Fat | 16.7 g | 2.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN GLUTEN FREE BASE | GOLDEN LENTIL WITH MADRAS CURRY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN GLUTEN FREE BASE | GOLDEN LENTIL WITH MADRAS CURRY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 9,000 MG | 329 MG |