CHICKEN FUN NOODLE SOUP WITH WHITE MEAT vs SPICY SUPER GREENS SOUP
Nutrition comparison per 100 g serving
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SPICY SUPER GREENS SOUP wins in 6 out of 11 nutrient categories
CHICKEN FUN NOODLE SOUP WITH WHITE MEAT: 4
vs
SPICY SUPER GREENS SOUP: 6
(1 ties)
Overview
| Nutrient | CHICKEN FUN NOODLE SOUP WITH WHITE MEAT | SPICY SUPER GREENS SOUP | Winner |
|---|---|---|---|
| Calories | 43 cal | 688 cal | |
| Protein | 3.4 g | 25 g | |
| Carbs | 6.9 g | 93.8 g | |
| Fat | 0.2 g | 28.1 g | |
| Fiber | 0.6 g | 31.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FUN NOODLE SOUP WITH WHITE MEAT | SPICY SUPER GREENS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 375 MG |
Minerals
| Mineral | CHICKEN FUN NOODLE SOUP WITH WHITE MEAT | SPICY SUPER GREENS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 625 MG | |
| Iron, Fe | 0.2 MG | 11.3 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 207 MG | 2,875 MG |