CHICKEN FULLY COOKED NIBBLERS vs FALAFEL
Nutrition comparison per 100 g serving
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FALAFEL wins in 5 out of 12 nutrient categories
CHICKEN FULLY COOKED NIBBLERS: 4
vs
FALAFEL: 5
(3 ties)
Overview
| Nutrient | CHICKEN FULLY COOKED NIBBLERS | FALAFEL | Winner |
|---|---|---|---|
| Calories | 259 cal | 271 cal | |
| Protein | 10.6 g | 9.4 g | |
| Carbs | 14.1 g | 25 g | |
| Fat | 17.7 g | 15.6 g | |
| Fiber | 1.2 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FULLY COOKED NIBBLERS | FALAFEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FULLY COOKED NIBBLERS | FALAFEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 135 MG | |
| Iron, Fe | 1.7 MG | 4.6 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 694 MG | 583 MG |