CHICKEN FULLY COOKED NIBBLERS vs CRAB CAKES
Nutrition comparison per 100 g serving
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CRAB CAKES wins in 5 out of 10 nutrient categories
CHICKEN FULLY COOKED NIBBLERS: 2
vs
CRAB CAKES: 5
(3 ties)
Overview
| Nutrient | CHICKEN FULLY COOKED NIBBLERS | CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 259 cal | 165 cal | |
| Protein | 10.6 g | 11.8 g | |
| Carbs | 14.1 g | 15.3 g | |
| Fat | 17.7 g | 5.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FULLY COOKED NIBBLERS | CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FULLY COOKED NIBBLERS | CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 694 MG | 824 MG |