CHICKEN FRITTERS & MASHED POTATOES vs PARMESAN CRUSTED CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRITTERS & MASHED POTATOES wins in 6 out of 10 nutrient categories
CHICKEN FRITTERS & MASHED POTATOES: 6
vs
PARMESAN CRUSTED CHICKEN BREASTS: 3
(1 ties)
Overview
| Nutrient | CHICKEN FRITTERS & MASHED POTATOES | PARMESAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 107 cal | 188 cal | |
| Protein | 5.7 g | 20 g | |
| Carbs | 11.8 g | 5.9 g | |
| Fat | 4.2 g | 8.8 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRITTERS & MASHED POTATOES | PARMESAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN FRITTERS & MASHED POTATOES | PARMESAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 431 MG | 241 MG |