CHICKEN FRIES vs THREE MEAT GENDA SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
THREE MEAT GENDA SALAMI wins in 6 out of 11 nutrient categories
CHICKEN FRIES: 3
vs
THREE MEAT GENDA SALAMI: 6
(2 ties)
Overview
| Nutrient | CHICKEN FRIES | THREE MEAT GENDA SALAMI | Winner |
|---|---|---|---|
| Calories | 250 cal | 247 cal | |
| Protein | 13.6 g | 9.4 g | |
| Carbs | 17.1 g | 28.2 g | |
| Fat | 14.8 g | 10.6 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIES | THREE MEAT GENDA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | CHICKEN FRIES | THREE MEAT GENDA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 330 MG | 318 MG | |
| Sodium, Na | 432 MG | 488 MG |