CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER vs FETTUCCINI PASTA
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER wins in 7 out of 10 nutrient categories
CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER: 7
vs
FETTUCCINI PASTA: 2
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER | FETTUCCINI PASTA | Winner |
|---|---|---|---|
| Calories | 78 cal | 86 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 5.9 g | 14.9 g | |
| Fat | 3.1 g | 1.2 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER | FETTUCCINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 263 MG | 118 MG | |
| Sodium, Na | 294 MG | 196 MG |