CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE vs TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE wins in 6 out of 11 nutrient categories
CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE: 2
vs
TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE: 6
(3 ties)
Overview
| Nutrient | CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE | TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE | Winner |
|---|---|---|---|
| Calories | 109 cal | 88 cal | |
| Protein | 5.2 g | 2.8 g | |
| Carbs | 18.5 g | 17.6 g | |
| Fat | 1.4 g | 0.5 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE | TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE | TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 185 MG | 185 MG | Tie |
| Sodium, Na | 251 MG | 343 MG |