CHICKEN FRIED RICE GRILLED WHITE CHICKEN MEAT STIR FRIED WITH AN AUTHENTIC LONG GRAIN RICE AND AN EYE-CATCHING BLEND OF COLORFUL VEGETABLES ENTREE vs KOREAN STYLE BEEF WITH WHITE RICE
Nutrition comparison per 100 g serving
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KOREAN STYLE BEEF WITH WHITE RICE wins in 5 out of 10 nutrient categories
CHICKEN FRIED RICE GRILLED WHITE CHICKEN MEAT STIR FRIED WITH AN AUTHENTIC LONG GRAIN RICE AND AN EYE-CATCHING BLEND OF COLORFUL VEGETABLES ENTREE: 4
vs
KOREAN STYLE BEEF WITH WHITE RICE: 5
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE GRILLED WHITE CHICKEN MEAT STIR FRIED WITH AN AUTHENTIC LONG GRAIN RICE AND AN EYE-CATCHING BLEND OF COLORFUL VEGETABLES ENTREE | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Calories | 143 cal | 117 cal | |
| Protein | 6.0 g | 5.7 g | |
| Carbs | 25 g | 15.9 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE GRILLED WHITE CHICKEN MEAT STIR FRIED WITH AN AUTHENTIC LONG GRAIN RICE AND AN EYE-CATCHING BLEND OF COLORFUL VEGETABLES ENTREE | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN FRIED RICE GRILLED WHITE CHICKEN MEAT STIR FRIED WITH AN AUTHENTIC LONG GRAIN RICE AND AN EYE-CATCHING BLEND OF COLORFUL VEGETABLES ENTREE | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 476 MG | 258 MG |