CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE vs BEEF ENCHILADAS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF ENCHILADAS wins in 5 out of 10 nutrient categories
CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE: 4
vs
BEEF ENCHILADAS: 5
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE | BEEF ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 135 cal | 193 cal | |
| Protein | 4.7 g | 8.3 g | |
| Carbs | 19.7 g | 22.8 g | |
| Fat | 4.4 g | 7.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE | BEEF ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 103 MG | 187 MG | |
| Sodium, Na | 664 MG | 497 MG |