CHICKEN FRIED RICE CHICKEN vs LEMON & HERB CHICKEN PASTA
Nutrition comparison per 100 g serving
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LEMON & HERB CHICKEN PASTA wins in 7 out of 10 nutrient categories
CHICKEN FRIED RICE CHICKEN: 2
vs
LEMON & HERB CHICKEN PASTA: 7
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE CHICKEN | LEMON & HERB CHICKEN PASTA | Winner |
|---|---|---|---|
| Calories | 136 cal | 100 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 15 g | 10.8 g | |
| Fat | 3.6 g | 3.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE CHICKEN | LEMON & HERB CHICKEN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CHICKEN FRIED RICE CHICKEN | LEMON & HERB CHICKEN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 471 MG | 200 MG |