CHICKEN FRIED RICE vs BEYOND MEAT
Nutrition comparison per 100 g serving
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BEYOND MEAT wins in 6 out of 12 nutrient categories
CHICKEN FRIED RICE: 4
vs
BEYOND MEAT: 6
(2 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | BEYOND MEAT | Winner |
|---|---|---|---|
| Calories | 179 cal | 95 cal | |
| Protein | 4.9 g | 7.4 g | |
| Carbs | 29.4 g | 13.1 g | |
| Fat | 4.9 g | 1.8 g | |
| Fiber | 0.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | BEYOND MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FRIED RICE | BEYOND MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 418 MG | 251 MG |