CHICKEN FRIED RICE vs THE GRILLMASTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN FRIED RICE: 5
vs
THE GRILLMASTER: 5
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | THE GRILLMASTER | Winner |
|---|---|---|---|
| Calories | 129 cal | 212 cal | |
| Protein | 10.3 g | 9.4 g | |
| Carbs | 17.0 g | 28.1 g | |
| Fat | 1.6 g | 6.9 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | THE GRILLMASTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | THE GRILLMASTER | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 94 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 131 MG | 506 MG |