CHICKEN FRIED RICE vs CHICKEN WITH BBQ SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICE wins in 6 out of 10 nutrient categories
CHICKEN FRIED RICE: 6
vs
CHICKEN WITH BBQ SAUCE: 3
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 132 cal | 97 cal | |
| Protein | 5.3 g | 5.2 g | |
| Carbs | 21.2 g | 15.4 g | |
| Fat | 2.6 g | 1.6 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3.9 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 405 MG | 339 MG |