CHICKEN FRIED RICE vs MEATLOAF HOMESTYLE HOAGIE
Nutrition comparison per 100 g serving
Ad 468x60
MEATLOAF HOMESTYLE HOAGIE wins in 5 out of 10 nutrient categories
CHICKEN FRIED RICE: 4
vs
MEATLOAF HOMESTYLE HOAGIE: 5
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | MEATLOAF HOMESTYLE HOAGIE | Winner |
|---|---|---|---|
| Calories | 181 cal | 260 cal | |
| Protein | 5.7 g | 10.2 g | |
| Carbs | 28.2 g | 28.1 g | |
| Fat | 5.3 g | 12.8 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | MEATLOAF HOMESTYLE HOAGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3.1 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | MEATLOAF HOMESTYLE HOAGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 41 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 507 MG | 439 MG |