CHICKEN FRIED RICE vs CHILI'S
Nutrition comparison per 100 g serving
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CHILI'S wins in 7 out of 10 nutrient categories
CHICKEN FRIED RICE: 2
vs
CHILI'S: 7
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | CHILI'S | Winner |
|---|---|---|---|
| Calories | 181 cal | 148 cal | |
| Protein | 5.7 g | 9.5 g | |
| Carbs | 28.2 g | 14.8 g | |
| Fat | 5.3 g | 5.3 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | CHILI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 12.7 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | CHILI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 507 MG | 285 MG |