CHICKEN FRIED RICE vs ORANGE CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE wins in 9 out of 11 nutrient categories
CHICKEN FRIED RICE: 9
vs
ORANGE CHICKEN: 1
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 106 cal | 183 cal | |
| Protein | 4.9 g | 7.0 g | |
| Carbs | 17.6 g | 26.1 g | |
| Fat | 1.8 g | 7.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 239 MG | 183 MG |