CHICKEN FRIED RICE vs HATCH GREEN CHILE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN FRIED RICE: 5
vs
HATCH GREEN CHILE MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | HATCH GREEN CHILE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 106 cal | 129 cal | |
| Protein | 4.9 g | 5.9 g | |
| Carbs | 17.6 g | 13.2 g | |
| Fat | 1.8 g | 6.2 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | HATCH GREEN CHILE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 6.2 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | HATCH GREEN CHILE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 103 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 239 MG | 453 MG |