CHICKEN FRIED RICE vs THAI-STYLE COCONUT CHICKEN
Nutrition comparison per 100 g serving
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THAI-STYLE COCONUT CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN FRIED RICE: 4
vs
THAI-STYLE COCONUT CHICKEN: 5
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | THAI-STYLE COCONUT CHICKEN | Winner |
|---|---|---|---|
| Calories | 117 cal | 118 cal | |
| Protein | 5.4 g | 8.2 g | |
| Carbs | 22.2 g | 8.2 g | |
| Fat | 0.7 g | 5.9 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | THAI-STYLE COCONUT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 8.8 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | THAI-STYLE COCONUT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 352 MG | 535 MG |