CHICKEN FRIED RICE vs MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY MEATLOAF TOPPED WITH PORTOBELLO MUSHROOM GRAVY AND A SIDE OF CAULIFLOWER
Nutrition comparison per 100 g serving
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MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY MEATLOAF TOPPED WITH PORTOBELLO MUSHROOM GRAVY AND A SIDE OF CAULIFLOWER wins in 6 out of 10 nutrient categories
CHICKEN FRIED RICE: 3
vs
MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY MEATLOAF TOPPED WITH PORTOBELLO MUSHROOM GRAVY AND A SIDE OF CAULIFLOWER: 6
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY MEATLOAF TOPPED WITH PORTOBELLO MUSHROOM GRAVY AND A SIDE OF CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 117 cal | 129 cal | |
| Protein | 5.4 g | 9.0 g | |
| Carbs | 22.2 g | 4.3 g | |
| Fat | 0.7 g | 8.2 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY MEATLOAF TOPPED WITH PORTOBELLO MUSHROOM GRAVY AND A SIDE OF CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 11.8 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY MEATLOAF TOPPED WITH PORTOBELLO MUSHROOM GRAVY AND A SIDE OF CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 352 MG | 275 MG |