CHICKEN FRIED RICE vs ENCHILADA SUIZA SALSA VERDE SAUCE
Nutrition comparison per 100 g serving
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ENCHILADA SUIZA SALSA VERDE SAUCE wins in 8 out of 11 nutrient categories
CHICKEN FRIED RICE: 2
vs
ENCHILADA SUIZA SALSA VERDE SAUCE: 8
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | ENCHILADA SUIZA SALSA VERDE SAUCE | Winner |
|---|---|---|---|
| Calories | 165 cal | 141 cal | |
| Protein | 4.7 g | 5.9 g | |
| Carbs | 28.2 g | 14.9 g | |
| Fat | 2.8 g | 6.7 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | ENCHILADA SUIZA SALSA VERDE SAUCE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 23.5 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | ENCHILADA SUIZA SALSA VERDE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 157 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 588 MG | 169 MG |