CHICKEN FRICASSEE WITH RICE vs WHISKEY SAUCY MEATBALLS
Nutrition comparison per 100 g serving
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WHISKEY SAUCY MEATBALLS wins in 5 out of 10 nutrient categories
CHICKEN FRICASSEE WITH RICE: 4
vs
WHISKEY SAUCY MEATBALLS: 5
(1 ties)
Overview
| Nutrient | CHICKEN FRICASSEE WITH RICE | WHISKEY SAUCY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 109 cal | 106 cal | |
| Protein | 7.4 g | 4.6 g | |
| Carbs | 16.7 g | 9.1 g | |
| Fat | 1.1 g | 5.6 g | |
| Fiber | 0.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRICASSEE WITH RICE | WHISKEY SAUCY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 3 MG |
Minerals
| Mineral | CHICKEN FRICASSEE WITH RICE | WHISKEY SAUCY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 282 MG | 232 MG |