CHICKEN FRANKS vs BRATWURST
Nutrition comparison per 100 g serving
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CHICKEN FRANKS wins in 5 out of 10 nutrient categories
CHICKEN FRANKS: 5
vs
BRATWURST: 3
(2 ties)
Overview
| Nutrient | CHICKEN FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Calories | 244 cal | 282 cal | |
| Protein | 13.3 g | 15.3 g | |
| Carbs | 4.4 g | 1.2 g | |
| Fat | 17.8 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 956 MG | 659 MG |