CHICKEN FRANKS vs FULLY COOKED KICKING KIELBASA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRANKS wins in 4 out of 10 nutrient categories
CHICKEN FRANKS: 4
vs
FULLY COOKED KICKING KIELBASA: 2
(4 ties)
Overview
| Nutrient | CHICKEN FRANKS | FULLY COOKED KICKING KIELBASA | Winner |
|---|---|---|---|
| Calories | 179 cal | 235 cal | |
| Protein | 8.9 g | 16.1 g | |
| Carbs | 10.7 g | 0.9 g | |
| Fat | 10.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | FULLY COOKED KICKING KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FRANKS | FULLY COOKED KICKING KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,018 MG | 804 MG |