CHICKEN FRANKS vs POLSKA KIELBASA LINK
Nutrition comparison per 100 g serving
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CHICKEN FRANKS wins in 4 out of 10 nutrient categories
CHICKEN FRANKS: 4
vs
POLSKA KIELBASA LINK: 3
(3 ties)
Overview
| Nutrient | CHICKEN FRANKS | POLSKA KIELBASA LINK | Winner |
|---|---|---|---|
| Calories | 214 cal | 235 cal | |
| Protein | 14.3 g | 14.1 g | |
| Carbs | 8.9 g | 2.4 g | |
| Fat | 14.3 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | POLSKA KIELBASA LINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FRANKS | POLSKA KIELBASA LINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,107 MG | 894 MG |