CHICKEN FRA DIAVOLO SEASONED PULLED CHICKEN BREAST WITH HEARTS OF PALM PASTA & YELLOW ZUCCHINI IN A SPICY FRA DIAVOLO SAUCE ENTREE BOWLS vs STIR FRY STEAMED BROCCOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN FRA DIAVOLO SEASONED PULLED CHICKEN BREAST WITH HEARTS OF PALM PASTA & YELLOW ZUCCHINI IN A SPICY FRA DIAVOLO SAUCE ENTREE BOWLS: 5
vs
STIR FRY STEAMED BROCCOLI: 5
(1 ties)
Overview
| Nutrient | CHICKEN FRA DIAVOLO SEASONED PULLED CHICKEN BREAST WITH HEARTS OF PALM PASTA & YELLOW ZUCCHINI IN A SPICY FRA DIAVOLO SAUCE ENTREE BOWLS | STIR FRY STEAMED BROCCOLI | Winner |
|---|---|---|---|
| Calories | 118 cal | 42 cal | |
| Protein | 6.3 g | 2.4 g | |
| Carbs | 5.5 g | 9.5 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRA DIAVOLO SEASONED PULLED CHICKEN BREAST WITH HEARTS OF PALM PASTA & YELLOW ZUCCHINI IN A SPICY FRA DIAVOLO SAUCE ENTREE BOWLS | STIR FRY STEAMED BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.9 MG |
Minerals
| Mineral | CHICKEN FRA DIAVOLO SEASONED PULLED CHICKEN BREAST WITH HEARTS OF PALM PASTA & YELLOW ZUCCHINI IN A SPICY FRA DIAVOLO SAUCE ENTREE BOWLS | STIR FRY STEAMED BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 310 MG | 60 MG |