CHICKEN FLORENTINE GRILLED CHICKEN BREAST STRIPS WITH LINGUINE IN CREAMY FLORENTINE SAUCE AND BASIL PESTO SAUCE vs CHICKEN PARMESAN WITH WHOLE WHEAT SPAGHETTI
Nutrition comparison per 100 g serving
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CHICKEN FLORENTINE GRILLED CHICKEN BREAST STRIPS WITH LINGUINE IN CREAMY FLORENTINE SAUCE AND BASIL PESTO SAUCE wins in 6 out of 12 nutrient categories
CHICKEN FLORENTINE GRILLED CHICKEN BREAST STRIPS WITH LINGUINE IN CREAMY FLORENTINE SAUCE AND BASIL PESTO SAUCE: 6
vs
CHICKEN PARMESAN WITH WHOLE WHEAT SPAGHETTI: 4
(2 ties)
Overview
| Nutrient | CHICKEN FLORENTINE GRILLED CHICKEN BREAST STRIPS WITH LINGUINE IN CREAMY FLORENTINE SAUCE AND BASIL PESTO SAUCE | CHICKEN PARMESAN WITH WHOLE WHEAT SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 135 cal | 164 cal | |
| Protein | 8.2 g | 10.7 g | |
| Carbs | 15.3 g | 17.9 g | |
| Fat | 4.7 g | 5.7 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLORENTINE GRILLED CHICKEN BREAST STRIPS WITH LINGUINE IN CREAMY FLORENTINE SAUCE AND BASIL PESTO SAUCE | CHICKEN PARMESAN WITH WHOLE WHEAT SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FLORENTINE GRILLED CHICKEN BREAST STRIPS WITH LINGUINE IN CREAMY FLORENTINE SAUCE AND BASIL PESTO SAUCE | CHICKEN PARMESAN WITH WHOLE WHEAT SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 43 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 318 MG | 414 MG |