CHICKEN FLORENTINE FLATBREAD vs MANDARIN ORANGE CHICKEN BOWL
Nutrition comparison per 100 g serving
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CHICKEN FLORENTINE FLATBREAD wins in 6 out of 10 nutrient categories
CHICKEN FLORENTINE FLATBREAD: 6
vs
MANDARIN ORANGE CHICKEN BOWL: 3
(1 ties)
Overview
| Nutrient | CHICKEN FLORENTINE FLATBREAD | MANDARIN ORANGE CHICKEN BOWL | Winner |
|---|---|---|---|
| Calories | 218 cal | 138 cal | |
| Protein | 16.7 g | 5.5 g | |
| Carbs | 18.0 g | 22.4 g | |
| Fat | 10.3 g | 2.9 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLORENTINE FLATBREAD | MANDARIN ORANGE CHICKEN BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN FLORENTINE FLATBREAD | MANDARIN ORANGE CHICKEN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 13 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 269 MG | 404 MG |