CHICKEN FLORENTINE FLATBREAD vs KUNG PAO CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FLORENTINE FLATBREAD wins in 5 out of 10 nutrient categories
CHICKEN FLORENTINE FLATBREAD: 5
vs
KUNG PAO CHICKEN: 4
(1 ties)
Overview
| Nutrient | CHICKEN FLORENTINE FLATBREAD | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calories | 218 cal | 112 cal | |
| Protein | 16.7 g | 5 g | |
| Carbs | 18.0 g | 16.5 g | |
| Fat | 10.3 g | 2.9 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLORENTINE FLATBREAD | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN FLORENTINE FLATBREAD | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 269 MG | 291 MG |