CHICKEN FLAVORED WITH BROCCOLI & CARROTS RICED CAULIFLOWER vs ASIAN STYLE MEDLEY WITH SEASONING
Nutrition comparison per 100 g serving
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ASIAN STYLE MEDLEY WITH SEASONING wins in 6 out of 11 nutrient categories
CHICKEN FLAVORED WITH BROCCOLI & CARROTS RICED CAULIFLOWER: 4
vs
ASIAN STYLE MEDLEY WITH SEASONING: 6
(1 ties)
Overview
| Nutrient | CHICKEN FLAVORED WITH BROCCOLI & CARROTS RICED CAULIFLOWER | ASIAN STYLE MEDLEY WITH SEASONING | Winner |
|---|---|---|---|
| Calories | 61 cal | 54 cal | |
| Protein | 1.4 g | 2.2 g | |
| Carbs | 6.8 g | 7.5 g | |
| Fat | 3.4 g | 1.6 g | |
| Fiber | 2.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED WITH BROCCOLI & CARROTS RICED CAULIFLOWER | ASIAN STYLE MEDLEY WITH SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG |
Minerals
| Mineral | CHICKEN FLAVORED WITH BROCCOLI & CARROTS RICED CAULIFLOWER | ASIAN STYLE MEDLEY WITH SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 311 MG | 280 MG |